Creating+Food+Plans

=Creating Food Plans for an Individual=

Go to [] and find out about healthy eating for teenagers and also to [] to find out about balanced diets You will need to read these pages and you should write some notes into your books... you will need this information for the task at the bottom of the __healthy eating for adolescents__ there is some other pages you can check out too. Then you need to open the document below and create a food plan for the profile in this document here

Once you have filled in the food plan, Save As as new document and email your finished plan to Mrs Budd at abudd@sohs.school.nz.  To help you calculate the serving sizes [|here] is a website that can help you figure out how much a serving size is... download the poster off this page to help you visualise it too

You will have this class and Tues p5 to complete this task